Description
Take all 3 workshops in this series for a discounted price.
Our workshops are created with love and intention to improve a person’s health & well being through yoga practice.
1 – Inversion: Why Can’t I Get Into a Handstand?
- Anatomy of yoga inversions
- Potential causes inhibiting inversions & tests to identify them
- Corrective exercises & yoga pose variations to abnormal findings that impact inversions
When: Saturday, February 3, 2pm – 4
To register for this workshop only, Click Here
2 – Yoga and The Low Back: Hurting or Helping?
- Anatomy of lower back pain during yoga
- Potential causes of low back issues & tests to identify them
- Corrective exercises & yoga pose variations to low back pain
When: Sunday, February 4, 11am – 1 pm
To register for this workshop only, Click Here
3 – Balance: Why Am I Better at Balancing on One Side Than The Other?
- Anatomy of yoga balance poses
- Potential causes of instability & tests to identify them
- Corrective exercises & yoga pose variations to improve balance.
When: Sunday, February 4, 2 – 4 pm
To register for this workshop only, Click Here
All workshops involve hands-on demonstrations of tests, corrective exercises & yoga pose variations, so wear comfortable clothing. Registration limited to 6 participants / workshop.
Cost: $40 each $90 for the series
Where: 2805 Veterans Memorial Highway, Suite 8, Ronkonkoma, NY 11779
E-Mail: LoveServeGive@YogAnalysis.org
Phone: (631) 440-7007
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