Balance: Why Am I Better at Balancing on One Side Than The Other?


Hands-on workshop to learn the causes and corrections of issues that contribute to instability during yoga.



This workshop will cover:

  • Anatomy of balance poses in yoga
  • Potential causes of instability & tests to identify them
  • Corrective exercises & yoga pose variations to improve balance.

When: Sunday, February 4,   2 – 4  pm

Where: 2805 Veterans Memorial Highway, Suite 8, Ronkonkoma, NY 11779


Phone: (631) 440-7007

This workshop involves hands-on demonstrations of tests, corrective exercises & yoga pose variations, so wear comfortable clothing.  Registration limited to 6 participants.

To register for all 3 workshops in the February 2018 series at a discounted price, Click Here


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