This workshop will cover:
- Anatomy of balance poses in yoga
- Potential causes of instability & tests to identify them
- Corrective exercises & yoga pose variations to improve balance.
When: Sunday, February 4, 2 – 4 pm
Where: 2805 Veterans Memorial Highway, Suite 8, Ronkonkoma, NY 11779
Phone: (631) 440-7007
This workshop involves hands-on demonstrations of tests, corrective exercises & yoga pose variations, so wear comfortable clothing. Registration limited to 6 participants.
To register for all 3 workshops in the February 2018 series at a discounted price, Click Here