Muscle Strength Screening @ NYIT Cross Country 5K Run – Aug. 10

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The Diagnosis Foundation will be exhibiting and performing balanced muscle strength screenings at the New York Institute of Technology (NYIT) Cross Country Team Fundraising 5K Run.  The events will take place on Saturday, August 10 on their beautiful Old Westbury campus.

Activities include:

  • Free Health & Fitness Screening: Balanced Muscle Strength testing of 12 muscles in the legs.  Designed to improve runner’s athletic performance, decrease injuries and prevent certain forms of osteoarthritis.
  • Kids 1 mile fun run – Free – Starts 8:45 am on the track in the President’s stadium
  • 5K Run – Race day registration starts 8:00.  Course is a mix of road and grass within the beautiful Old Westbury campus.
  • Awards
  • Post race beverages & snacks

All runner’s entry fees to benefit the NYIT Cross Country Teams.

For additional info:

It takes a community to be fit!

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The Diagnosis Foundation (DxF) has been working with the CrossFit community for about 9 months. We’ve been performing free screenings at local boxes and competitions in the NYC metro area. One thing we have observed through these screenings, it is the most fit community of people! It takes a community to raise fit people! Excellent job!