What Is YogAnalysis?

Why integrate Yoga & Assessments?

YogAnalysis teaches you how to “Listen to Your Body”

Develop asana mastery faster

Less trial and Fewer aches and injuries

Safer and more enjoyable yoga!

What Is Assessed?
  • Flexibility – Every major joint in every direction
  • 48 muscles for balanced strength
  • Computerized Movement Imaging (CMI) – test your functional movement
  • Learn what each muscle, joint & Range of Motion (ROM) feels like!
The YogAnalysis Plan

After getting assessed, receive a customized ‘Plan’

  • Based on your individual assessments
  • Personalized:
  • Asana modifications
  • Asana recommendations
  • Corrective Exercises
  • Active & passive stretches
Implementing The YogAnalysis Plan
  • Yoga Practitioners can implement their plan independently or they can be guided by a Diagnosis Foundation (DxF) certified Level I Specialist (maybe this is you).
  • All Level I specialists are certified instructors in at least 1 form of yoga
Who Does The Assessments & Plans?
  • DxF certified YogAnalysis Specialists (Courses begin Fall 2017)
  • YogAnalysis Specialists have either of 450 & 600 hours of training

 

“The idea that everything is purposeful really changes the way you live. To think that everything that you do has a ripple effect, that every word that you speak, every action that you make affects other people and the   planet.”  Victoria Moran

 

 

 

Info@DxFoundation.org