YogAnalysis 3 Workshop Series – February 2018

$90.00

Take all three workshops in this series for a discounted price.

Description

Take all 3 workshops in this series for a discounted price.

Our workshops are created with love and intention to improve a person’s health & well being through yoga practice.

1 – Inversion: Why Can’t I Get Into a Handstand?

  • Anatomy of yoga inversions
  • Potential causes inhibiting inversions & tests to identify them
  • Corrective exercises & yoga pose variations to abnormal findings that impact inversions

When: Saturday, February 3,   2pm – 4

To register for this workshop only, Click Here

2 – Yoga and The Low Back: Hurting or Helping?

  • Anatomy of lower back pain during yoga
  • Potential causes of low back issues & tests to identify them
  • Corrective exercises & yoga pose variations to low back pain

When: Sunday, February 4,   11am – 1 pm

To register for this workshop only, Click Here

3 – Balance: Why Am I Better at Balancing on One Side Than The Other?

  • Anatomy of yoga balance poses
  • Potential causes of instability & tests to identify them
  • Corrective exercises & yoga pose variations to improve balance.

When: Sunday, February 4,   2 – 4  pm

To register for this workshop only, Click Here

All workshops involve hands-on demonstrations of tests, corrective exercises & yoga pose variations, so wear comfortable clothing.  Registration limited to 6 participants / workshop.

Cost: $40  each $90 for the series

Where: 2805 Veterans Memorial Highway, Suite 8, Ronkonkoma, NY 11779

E-Mail: LoveServeGive@YogAnalysis.org

Phone: (631) 440-7007

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